Parenting hub

Want advice you can remember on 2 hours sleep?
Welcome to our parenting hub. The home of weaning recipes, partner content and nutrition tips you actually want to read.

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2 Little Freddie Dairy Free pouches

What to feed your dairy free child

Weaning can be an exciting time for babies and parents alike, but allergies or intolerances can make it stressful. Learn how to navigate free-from baby food products.
A baby being lay down, belly-down, on a bed

How much fibre should your little one eat?

Is your child getting enough fibre? Discover the benefits for digestive health, recommended daily intake for ages 2-5, and the best fibre-rich foods for little ones.
A baby in a baby chair smiling just before mealtime

How to avoid nutrient deficiencies in babies & young children

Your little one is growing and developing so fast. Capture those precious moments as they go from tiny in your hand to a curious, developing child.

Simple weaning recipes

Delicious meals designed for your baby's developmental stages

Nourish with confidence, one spoonful at a time

We work closely with our paediatric dietitian to develop a range of delicious meals, yoghurts and fruit blends. Carefully crafted for your baby’s development stage, and perfect for your floor, and dog’s head, and wall and… seriously… just one spoonful, please?

Six standing pouches of Little Freddie organic baby food on a kitchen counter, with flavors mac & cheese, strawberries blueberries & oats, blueberry & banana yoghurt, beef lasagne, strawberry coconut yogurt, and chickpeas & carrot.

Meet Jo, our paediatric dietitian

Meet Jo! 👋 (aka @jolenzdietetics)

Jo joined Little Freddie in January 2025 and brings 18 years of experience as a registered paediatric dietitian. Jo shares our understanding that weaning can feel overwhelming, with endless advice and tricky decisions at every turn. That’s why she’s involved from the very start of our product development—so you can feel confident that you’re choosing the right food at the right time for your little one.

Jo plays an important role in crafting our recipes, making sure the texture and portion sizes are right for each stage of weaning, and supports our recipe development process to ensure we deliver products that aren’t just delicious, they also comply with EU baby food regulations.

‘As a mother of three children (aged 5, 8, and 11), I understand firsthand the challenges of providing a balanced diet while managing the demands of family life. My passion lies in supporting children and their families to navigate these challenges and make informed, healthy choices.’

Jo Lenz, dietician, smiling with straight brown hair wearing a navy blue blouse, leaning on a white countertop in a bright room.

Nourish your parenting journey

Join our community of confident parents and receive expert nutrition advice

Top view of a wooden tray with sections containing weaning foods mixed with a Little Freddie pouch